I am Wearing a Lumbar support for back pain

I am wearing a lumbar support for back pain. My only complain in my life after having 2 kids and 2 CS. I got this lumbar support from my in-laws. They have extra so I am using it.

Current waistline size: 28 inches

Current weight: 50 kg

Before pregnancy

Waistline was: 23.5 inches

Weight was: 46 kg

I am happy that I am losing weight without trying hard to do such. I realised how heavy I was during my 2 pregnancies.

With my first pregnancy, I was at 57 kilograms at 39 weeks with Alexandre.

With my second pregnancy, I was at 55 kilograms at 37 weeks with Elise.

Few months ago, I was doing zumba. Now, I stopped because doing home chores is a priority. Then my kids want more of my attention.

Sometimes I am too lazy which I prefer not to do anything at all.

Also, I missed writing for the month of May so I wasn't earning that much. Sad.

Now, I am trying my best to take care of myself. To make myself look attractive the way I used to be.

So every after shower, I try my best to put on lotion to my dry skin. I wash my face with the skin care products I bought from the past few months. I can feel the improvement of the texture of my facial skin, it is now soft. It used to be dry and dull.

I am doing my best to wash my face and to brush my hair.

P. S. I have saved this as a draft before our trip to Paris. I am back to 52 kilograms now because Summer in Paris was very hot at 39 degrees Celsius. I ended up eating a lot the whole week in Paris. Hahaha!

Now that we are back in the countryside, my goal is to do more exercise. Be consistent. Hopefully, I can reduce weight and achieve 49 kg.

But it is so good to eat here that is why I can't resist. There is a chocolate ice cream in the fridge I am very tempted to eat. There a lot of Kitkat chocolates in our storage.

Anyway, I realized how important it is for me to wear a lumbar support. I had 2 Cesarian sections in less than 2 years with my 2 kids. I disregard wearing this when I was a new mom with my first child.

Now that I am determined to have a healthy lifestyle, at least I can do something with my back pain.