My Ways to Contribute More to My Life

Whether we are explaining the truth with the stars, the age of the tired world, or the pandemic, to create a new way of life, which is our common journey on the eve of the new year, in the last days of the current year. In this journey, we yearn for the most and what we need is the intimacy, bonding and sincerity.

Its path is an invitation that is often familiar to those who have practiced yoga and meditation. But it is an invitation for everyone whose path does not cross here; friendly, non-judgmental, open, receptive, childish curiosity.

We may have said things like this at least once, with our heart that is susceptible to being broken by nature; I do not believe in friendship/love, there is no such thing as true friendship/love.

Distant sincerity is the result of the resentments that make up these big sentences. Maybe I have some questions for all of us whose answers have captivated my curiosity. So who sets the boundaries? Are we or the other party? Or is the only issue we can hand in hand to build distance walls between our sincerity? However, for genuine sincerity, it is necessary to lower the shields. So what will happen when the soft and vulnerable abdomen appears when the heart is open? When you hear this question, did you hear an inner voice saying “Then let the shields stay in the air even if halfway”?

Let's stop there, all together! Because there is loneliness in life too, maybe more. There is no sound without a breath. You need a wife, a lover, a friend and a paw to share life. Sincerity requires revealing the truth. Will our attitude towards him change when the other party lowers their shields, when the injured places are visible? Maybe we don't know that either. While we want to get to know the people with whom we want to establish close relationships and to dig deeper, do we really know ourselves and our possible attitudes? Is sincerity something we can build ourselves? Let's start here.

Perhaps we have fears, shame, complexes, what we feel incomplete and wrong, unethical attitudes, or dark sides that we never do, but that just thinking about it is enough to distance ourselves. There may be many things that we do not want to show them to other people, even to ourselves.

Who is the decision of all these descriptions and sensory consequences? Is it the result of our own sincere, heartfelt choices, or is it the labels sticking to us as a result of the so-called values ​​we buy from others, neighborhood pressure, family atmosphere, teachers, friends, etc..?

The invitation of yoga is a friendly attitude; The kind of attitude we really want to see from our friends, the weight of the hand we put on to reassure someone we love. Against whom? Of course to ourselves.

An Indian proverb “Before you judge my life, put on my shoes and go through the roads and streets that I have passed. "Get on the stones I stuck with, stand up again and go the same way again as I went, only then can you judge me."

In the shadow of what we buy ourselves with other shoes, from the roads others walk, we doubt how much we know in real terms, when the time comes, we are surprised at the reactions we give only when we have some great experiences, and we can discover our limits and ourselves at those extremes, while we stop judging ourselves with the labels sticking to us over some ready-made thoughts. is not a step forward, what is it?

This kind of rapprochement, even with ourselves, can be scary. Since the so-called value judgments will flow along with the deleted labels, we have come to the stage of being open and receptive as we are against life as it is. Sincerity is the invitation of a heart with open doors. And only that heart with some supposed values! It may be possible if it is free from individual pain and judgments about the outside world created by repressed desires. You know, with the kind of child innocence we all accept without a doubt and say "I wish we could be like them".

Unfortunately, these loads we carry throughout the body have no visible strings. We can't just throw a pair of scissors and drop it where we are and continue. Moreover, in the depths of our subconscious, we carry more weight than we think, perhaps even very likely. The discovery of both east and west, which we all know of the east long before the west, is that as the subconscious loads decrease, the more space opens up for consciousness in the present area. The meditation mind is the place where plenty of space can be opened to consciousness. This is the reason for so many invitations to meditation, the ancient practice of thousands of years.

Then we can establish sincerity first with ourselves, then with our surroundings, with a kind of honesty that can be called brave, which is not according to the criteria of what might happen as a result of the fear and anxiety of judgments. Not in words but in essence, we are as free as the space of intimacy we can build, open to receiving and giving love as much as we can, and contribute to life. It is also a choice to stay in a defensive position with armor and shields (actually living in fear), to open up to more consciousness, a friendly attitude and sincerity and to be equipped with love, joy, loved ones and loved ones.