Going Out is Healthy

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3 years ago

Love going out? Well, enjoy outdoors safely.

Summer is an interesting time; kids and adults have the chance and freedom to wander outside. However, there is a brutal beast waiting outside ndash; The sun.

It is notoriously famous for sucking energy, sunburn, and what not. This puts everyone in a dilemmawhether to enjoy the moment or worry about the weather and its consequences.

As a good friend, we decided to find a solution to your confusion. Here are a few tips you can use to enjoy the sun and outdoors freely.

Why do you get sunburnt?

Hold your horses before we discuss the solution. Lets take a deeper look at the problem because understanding it will make it easy to counter.

One of the first danger of going out in the sun is sunburn. There are a host of factors that contributes to the severity of sunburn. Such as type of skin color, type of sunscreen used, amount of sunscreen applied, the intensity of sunlight, clothes worn, activities engaged while outsides, etc.

As we can see, there are a lot of factors to take care of. Anyone can put in the danger of sunburn. So, lets get started.

1. Apply Sunscreen:

The first tip that anyone gives is to apply sunscreen. It is really important as it protects areas that are difficult to hide with clothes or shade.

There are tons of sunscreen in the market with UV protection, SPF 15, etc. You can consult a doctor and buy the most suitable for your skin.

The next step is to apply the cream properly. A lot of people make mistakes here.

So, here is a proper guide -

bull; Dont apply sunscreen while leaving your house. Instead, apply

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Comments

Oh wow! Informative article , great!

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3 years ago

Hi, how can I properly apply it? Is it not okay applying before leaving or applying it when you're under the sun already? Please tell me the correct way of applying those sunblock and cream as well,so that I can apply then to myself.Thank you..

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3 years ago

Hi, Apply sunscreen approximately 30 minutes before being in the sun for best results so that it can be absorbed by the skin and less likely to wash off when you perspire.

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3 years ago

hello thanks for the informative article ma’am, i wish you good health as well as you family. God bless, pls subscribe back ma’am, still a newbie here. thanks 🥰

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3 years ago

Sure thank you.

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3 years ago