In today's topic, let us discuss what are the benefits of drinking hot water and what are the reasons for drinking hot water in our lifestyle.In general, hot water has many benefits. Let's discuss it in detail.
If you are suffering from constipation, eg. If your stool is hard and difficult to pass, consider drinking warm water. because warm water increases bowel movements. It also reduces the occurrence of stomach problems like gas, flatulence. It's good for digestion. Warm water reduces stomach swelling.
Beautiful Insight !