Before discussing the benefits of water, it is important to write about the meaning of water.
So, what is water? Water is a substance the composes of hydrogen and oxygen and can exist in either solid (ice), liquid (tap water) or gas (steam). Water can also be refer to as universal solvent because it is present in virtually all facets of life. For example, it may interest you to note that 70% of the human body is made up of water and 70% of the total land mass of the world is also made up of water.
What are the benefits of water?
The benefits of water cannot be over emphasize as they include the following;
1, Water help to regulate the body temperature - Temperature is the degree of hotness or coldness of the body or a given place and of course, continuous in take of water can help regulate the body temperature
2, Water help to flush the kidney - It may interest you to not that constant in take of water can help the kidney to function properly. That's why the medical doctor will advise we take a lot of water in the morning and evening so as to help the kidney function properly.
3, Water help to improve skin complexion - You may want to know that in our society, there are some people that looks older than thier age while some look younger than thier age and a recent survey show that those that looked older than their age barely take water and those that looked younger than thier age continually and constantly take a lot of water reason be that the water will prevent the skin from ageing.
So, it is medically advisable to drink a lot of water on a daily basis.
I had said this over again it a bit impossible to deal without water, water no get enemy water is so needy in life.