Why People Run?

Why People Run

One popular activity that comes to mind is running. Now let’s think about running. One misconception that some people think of right of way on the word is the vision of a big marathon. Seeing a group of 20000 people lined up and running in a group. Or you may be thinking of a big olympic track of elite athletes running really fast in some race.

All of this can appeal to be very intimidating for some people. Running can come in many forms and many different concepts.

First of all why should one take up running. Well here are a few benefits to why running is a good thing to do.