Although not every day, some people are on the fish-meat diet chart three or four days a week. But have you ever wondered what would happen if someone did not eat meat for a year? Let's find out today what would be his physical condition if no one ate meat for a year.
Health experts say that if one can survive without eating meat for a year, relying only on rice, pulses, vegetables and fruits, one can lose at least ten pounds on average.
Cholesterol, blood pressure, heart disease will be under a lot of control. Vegetarians are less likely to get this disease. The chances of getting diabetes will be reduced several times.
A study by the World Health Organization (WHO) found the most harmful processed meat. People who are addicted to bacon, sausage, salami are more likely to get diabetes and cancer. So if you stay away from meat, you are also free from these fears.
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Good ones and yes eating a lot of meat especially the red one is dangerous