7 foods that increase migraine pain

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4 years ago

Headache is the name of a painful problem. And if it is migraine pain, then there is no question. Only people with migraines can understand how terrible this pain is. Once migraine pain starts, it is not easy to reduce it. There are some foods that increase this pain many times over. It is best to avoid these foods during migraines. So let's find out which foods to avoid during migraine.

1. Beans

Any type of bean or bean can increase migraine pain. Especially it is better not to eat peas at this time.

2. Pickles

Spicy foods are harmful for any pain. Pickles of any food like cucumber, olive, vegetable increase the pain of migraine.

3. Red pepper

Red capsicum and red pepper multiply migraine pain. It is better not to eat chili food during migraine pain.

4. Banana

Fruit bananas are rich in vitamins and minerals. But these bananas can also increase your headaches. Bananas contain a substance called tyramine which increases headaches. So avoid eating bananas during headaches.

5. Lemon fruit

Lemons or citrus fruits contain two substances called tyramine and histamine which are thought to increase headaches.

6. Pizza

Avoid eating pizza, your favorite food, during migraine pain. East in pizza is responsible for increasing headaches. It is better not to eat any food made with yeast, not just pizza.

7. Chocolate drinks

Chocolate-rich drinks such as chocolate milkshakes, chocolate milk, etc. can also increase headaches. Chocolate drinks due to the content of tannins, caffeine, etc. increase headaches.

Alcohol, red wine, full fat milk, old cheese, sour cream, sausage, olives, avocados, etc. can increase migraine pain. So avoid these foods during headaches.

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4 years ago

Comments

Nice article

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4 years ago

great post

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4 years ago

Amazing

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4 years ago

Thanks to telling us this much helpful information i will apply in my life 🥰🥰🥰

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4 years ago

These foods are good for migraine. Orange, yellow, and green vegetables, such as summer squash, sweet potatoes, carrots, and spinach. carbonated, spring, or tap water. rice, especially brown rice. dried or cooked fruits, particularly non-citrus kinds such as cherries and cranberries.

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4 years ago

Thanks for information.

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4 years ago

Interesting tips. Im going to be aware next time 👌

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4 years ago

Nice post Pleace sucribe mee any one I give you also back

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4 years ago

It's strange that banana is among, even when banana is known for reducing tension headache

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4 years ago

tnx for comment

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4 years ago

What a great helpful tips, thank you, though i love anything chocolate

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4 years ago

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4 years ago

Nice post

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4 years ago

I have migraine problem bt I love lemon & pizza

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4 years ago

Nice one

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4 years ago

thanks for sharing useful articles.. Know I know where food I should take when my migraine attacks.

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4 years ago

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4 years ago

Very interesting and educative article... Thanks for sharing it with us.

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4 years ago

But beans is always good all the time

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4 years ago

thanks for comment

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4 years ago

Hope you will check on my posts also..

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4 years ago

Anyone who suffers from migraine pain can realize how horrible it is to eat these foods. If we avoid these foods, maybe the migraine pain will not increase. I think it is better not to eat.

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4 years ago

tnx for comment

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4 years ago

❤❤❤

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4 years ago

Helpful post,,,tnx dear

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4 years ago

wellcome dear

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4 years ago

😚😚😚

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4 years ago

This are so helpful tips I will note this thank you even though I like pizza so much

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4 years ago

tnx phnews

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4 years ago

No way beans, that's my best food 😂

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4 years ago

ok tnx

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4 years ago

It is such an informative article. Thanks for sharing it.

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4 years ago

tnx sis

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4 years ago

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4 years ago

done

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4 years ago