The consumption of black shells can enhance sexual performance; however, they are not as aphrodisiac as is believed.

Containing zinc, black shells help produce more testosterone and estrogen, being a fundamental element for the performance of the reproductive organs, the proper functioning of the prostate and the production of sperm. That is, they provide the substance called "cyclopentane perhydrophenanthrene", which activates both male and female sex hormones. But, they are not the seafood with the highest concentration of zinc.

If your intention is to enhance your sexual capacity, it is recommended to eat oysters, clams, mussels, shrimp and lobsters. Likewise, salmon, crabs and fish are also a good option.

The importance of zinc in desire

According to the Manuel Merck de Medicina, zinc deficiency causes a delay in growth and sexual maturation. Also, it decreases the sense of taste and inhibits desire.

Where does this myth come from?

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@comobajardepeso posted 2 years ago

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