Sleep and literature

A list of his favorite books on sleep that Bill Gates has shared in the past included Why We Sleep, a book by sleep expert Matthew Walker, director of the Center for Human Sleep Science at the University of California, Berkeley, and he It was written about the book that it made him rethink his sleeping habits.
In fact, Gates thought very differently about sleep. During his early days at Microsoft, Gates would pull all-nighters, sometimes multiple nights, to complete projects or meet deadlines. "We were strict about work, if you're working on a piece of code, get it done, don't worry about sleep," Gates said in the Netflix documentary "Inside Bill's Brain." After reading it, Gates wrote that people "almost certainly" need seven to eight hours a night. According to Gates, “Sleep serves all aspects of our body in one way or another. After reading this book, I realized that all those nights in my life where I didn't get about eight hours of sleep took a toll." Author Matthew Walker, professor at UC Berkeley's Center for Human Sleep Science, explains that "neglecting sleep can affect your creativity, problems

Bill Gates recommends getting rid of any LED light bulbs in your bedroom. They emit more blue light than traditional bulbs, which can affect your sleep. Adequate room temperature is essential for your better sleep. Even what we have already discussed. Gates also recommends taking a "short afternoon nap" before 3 p.m. "It will likely improve your creativity and health, as well as extend your life," says Gates. In addition to Bill Gates and his favorite book, there are hundreds of books on sleep. There are many mentions of them in the literature.
Sleep in the Literary World:
There are many idioms in our literature on sleep which are also in daily use. For example: You must have heard from women of old that "we know how to eat our hunger, eat our sleep" and sleep, meaning we are not bound to anyone but free. In the same way, it is said that "sleeping" has become haram. Another idiom often heard is "Nyand Kafur Hojana", which means "Nyand Uchaat Hojana". It is said that "Sleep comes to sleep", that is, sleep is a natural process that comes in every situation, but if they don't sleep, it is permanent.
The senses of writers and poets have also been "dominated" by sleep.
Rabindranath Tagore said: In
the night of exhaustion let me
sleep alone without struggle
My trust is
in Thee Do not force my flagging soul to be ill-prepared to worship Thee.
The night covers the tired eyes of the day

Renewing his vision in a fresh joy of awakening, Ghalib had
said: Death is
certain on one day,
why sleep does not come throughout the night . There is a poem by Amir Khusrau: As the candle is burning, as the particle is surprised, the seal, the eye, the baghishtam, in the end , neither sleep, nor the chains, nor you come, nor send the leaves . But the relief does not come . Andori said it was well said that: It is important that the illusion of the eyes remains .

Similarly, in English poetry, Killed Asleep (Killed Asleep) is a poem written on the occasion of the first great war, which is about a sleeping soldier.
Kafka referred to sleep as the power of dreams, "sparkling in my waking state before I fell asleep, which never let me sleep." In addition, he once wrote about sleep "the most innocent creature and the sleepless man the greatest sinner". Sleep is also a central theme in Kafka's most famous story, "Metamorphosis," the lack of which affects the mind of its protagonist, Gregor.

This is such a strange case of sleep that is beyond comprehension. Good writers wrote that they write awake at night.
There are some animals that are indifferent to sleep, or sleep less. Elephants sleep an average of two hours, and sometimes travel for two days. Deer sleep three hours a day standing up, and migratory birds sleep only one hour a day. Now the question arises, is there any animal that does not sleep? Scientists are unable to give a definitive answer on this.
Sleep and Baby Lullabies:
Lullabies and sleep in love songs have an important place in children's literature, on which their future is built. The importance of lullaby in children's literature is prevalent. It is said that it started about four thousand years ago in the Babylonian civilization in Iraq. The tradition of singing lullabies to children in our region is very old and historical. Mothers who used to sing lullaby. Its lyrics are usually purposeful and not frivolous. There is a whole culture of these lullabies, there are also lullabies which consist of one, two or four verses, their words are very simple and common understanding, but The meaning is big. Lullaby is actually a process of communication between mother and child and it is transferring culture within the child along with bringing good sleep and determining their future concern.
A popular slogan of our region is "Chanda Mama Dur Ke"
.
If you lose it, cook it,
eat it , give it to
Mane
in the plate . In Chanda's swing, fly in the swing of the mother's cradle, Papaji's sweet sleep, Nandya swings you in the swing.

This mesmerizing combination of lovingly repeated words takes the child into the valley of peaceful sleep and dreams.
Lullaries are sung not only by mothers but also by fathers in our society, for example:
Lala, Lala, Lori Dudh ki Katori Dudh Mein Batasha, Mini Kare Tamasha
Sleep In the world of movies:
This is an interesting topic for movies too, be it sleep deprivation. Or more sleep. In Hollywood and other film industries, dozens of movies have been made about sleep in one way or another, and it is not possible to cover all of them here, but a few are very important, for example:
The Machinist (1) is based on a story of insomnia. The protagonist of the surreal adventure is a man who has not been able to sleep for almost a year.2) Inception, the incredible dynamics of the human psyche during sleep in the service of an unconscious explorer!
3) Sleeping Beauty A classic Disney animation movie, where the beautiful princess spends many years in a deep sleep!, Sleepwalk with Me, the story of a comedian who struggles with significant and unexpected sleep problems! Nightmare A classic horror movie! A fictional story of a serial killer who kills his victims while they are having dreams or better yet, nightmares! Sleepless in Seattle, the surreal story of a man whose surreal dreams collide with reality. In this strange film, there is no distinction between dreams, nightmares and real life. "Vanilla Sky" is the blue sky of a dream world where the protagonist is dealing with a "lucid dream" from which he will wake up
.
We will also get sleepy, we will also go to
sleep