I planted pumpkins in my garden. They are very healthy. Pumpkin is an ideal and unavoidable autumn food, rich in medicinal ingredients, tasty, and at the same time low in calories.
Pumpkin is a real treasure trove of important nutrients, one cup of pumpkin contains more vitamin A than kale, more magnesium than bananas and more fiber than half a cup of quinoa. I heard about her being healthy, so I decided to try planting her in my garden. It was my first experience. I planted three houses. I put three seeds in each box.
Pumpkin, or Cucurbita pepo in Latin, is an annual plant and belongs to the creepers. When it reaches its maturity, the flesh of the fruit is sweet and not too aromatic (except for some special aromatic species). Although we classify it as a vegetable, pumpkin is actually a fruit because the seed is found in the fruit of the plant.
Of my 9 seeds sown, I had 23 large pumpkins. I didn't know they were so invasive. They let the vines grow all over the garden. They started climbing the fence as well. It was very funny when I saw him hanging on the fence.
One got entangled in the fence and grew like that. I had to cut it into pieces, because otherwise I couldn't separate it from the wires on the fence.
Pumpkin seeds are also healthy, as they are also loaded with potassium, magnesium, zinc and iron.
Pumpkin is rich in fiber, which will saturate you, keeping your blood sugar level stable, so you will have enough energy throughout the day.
The pumpkin grown in Charles Hotton's garden in 2002 entered the Guinness Book of Records because it weighed 606.7 kg.
I like pumpkins in soup.We also have natural healthy pumpkins at home.It is great to have garden at home.