Hate and its negative impact on our lives

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Avatar for alvarohache
1 year ago

“Hate does not diminish with hate. Hate decreases with love"

We came into this world as a new PC, that is, we got to learn and be taught obviously, just as no one brings pre-established feelings of any kind, we acquire everything over time, values, love and a lot of emotions and other feelings we acquire in due time, it is also dispensable to limit that in our early stages of life it is super clear that we are supremely vulnerable, we are in one way or another the reflection of our parents or guides, we are a sponge that absorbs everything what is around us, childhood is a fundamental stage to define our character and our perspective of seeing life in the future, that is, obviously a person who is raised under fundamentals where well-being, respect, love, empathy reign and harmony in your home will have no place or space for hatred neither in your life nor in your heart but on the other hand many who experience some type of violence believe and encourage in them Resentments that unfortunately corrode and sink them because all their thoughts are only focused on hate.

Now, hate is subjective, like many other aspects in life, people give it their own context, but when investigating this, it is basically "the aversion or antipathy, either to a person, a thing and even unfortunately many people feel this towards the life itself”, on the other hand it is more than clear that people have the power to literally change their lives in their hands, thanks to decision-making, thanks to the tool to unlearn behaviors that have more of a negative than positive impact on our lives. life, because hate is destructive, it is radioactive for us, it triggers many extremely negative behaviors that can even border on violence, we must learn to control ourselves, to know ourselves to truly know who we are and the depths of our essence to understand that hatred, grudges and any feeling that can only affect us in a negative way, no matter who it comes from, has no place or space in our lives because we are sure of us and what we stand for.

There is hatred that unfortunately we acquire due to stereotypes imposed by an irresponsible and hypocritical society that promotes and has the motto of peace but deep down it contradicts itself and seeks to bring that to our hearts, through hatred of people who do not fit into parameters of the normal, that is to say to people who decide to break paradigms, who decide to follow their heart or simply because they are born with different aspects, as is the case of people who receive hatred for having a skin of a different tone from what is believed normal, we also find the case of people who have other sexual and even ideological preferences, people who are not doing or causing harm to anyone, the world really is diverse, the world is supremely spacious in which we all fit, there is room for everyone therefore we must change the tone of hatred for one in which empathy is the main medicine of society.

Hate is like a disease that if we do not take care of it, it can become deadly, in the criteria and decisions of each one is whether to promote it or uproot it forever from the root of our lives, let us remember that we are the product of all the decisions and the actions that we take therefore let us be aware, let us be intelligent, let us be consistent with our lifestyle, let us not be clouded by hatred, by that poison, that consuming poison that does not allow us to live for ourselves and much less for our projects but many Sometimes to hurt, for revenge, taking responsibility for our feelings and emotions is the first step to underestimate the power that this has in us, in us is the ability to suppress it, to avoid it, to choose peace, calm and tranquility above anything that affects us because our mental and physical health must be a priority unfortunately we must remember that feeling these kinds of emotions can even lead us to cause diseases to incubate diseases, because they are harmful emotions that only call for more negative aspects, therefore always choose peace.

On the other hand, another power that we have or a tool is that we can transform everything negative as hate, that is, we can use all the energy that we invest in it to transform our lives first of all through our thoughts, that is, by changing pre-established guidelines and then changing our actions. , to focus on improving, on improving our underestimation, on getting to know ourselves, on structuring our own criteria, as well as working many times on our physical health by adding habits such as exercising, learning new things that keep our minds busy, producing and avoiding for all media corrosive feelings.

Thank you for reading!

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Avatar for alvarohache
1 year ago

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Hatred will only produce more evil. It hardens the heart and causes bad health.

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