Wow inspired akong mag work out after work kahit 20 mins at least may gana na ako ulit mag work out

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@alicecalope posted 3 weeks ago

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May na discover akong workout sis, 12-15minutes lang. Try mo search yung "high intensity interval training ni Barbara O'Neill. Dietician/nutritionist yan, magaling, super

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User's avatar yoieuqudniram
3 weeks ago

Naa nakoy gi follow daily sis. Thank you

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User's avatar alicecalope
3 weeks ago

Ah okay sis. Np

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User's avatar yoieuqudniram
3 weeks ago
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