Do You Know How The Sea Affects Our Brains?

Have you ever thought about how the sea can affect our brain? Covering approximately 80% of the planet we live in, this enormous blue water offers a completely different world, romantic and deep, as well as brutal and majestic. The sea is a giant that gets violent in one second and calms down like a lamb the next.

Great writers such as Charles Baudelaire also had a fondness for and respect for the sea. “Free man, you will always love the sea!” sentences such as This enormous sea, which has such a special place for people, is not just a huge body of water.

How does the sea affect our brain?

Many neuroscientists have studied how the sea affects our brain. M. Rudd, R. A. Baron and M.C. Researchers like Diaomond are famous scientists on this subject. Each of them has also done research on that enormous blue ocean in our minds. Can you imagine what kind of results came out?

One thing that is certain is that the effects of the sea on our psyche are generally very positive. The romance and desire for freedom that inspire us is not a force to be ignored, but it also has findings backed by science.

“We must always watch the sea. It's like a mirror that doesn't lie."

– Yasmina Khadra

The sea fascinates people

Many psychologists at Minnesota and Stanford universities have conducted a study on the effects of the sea on the human brain. One of the results they have achieved is that the density of the sea evokes a kind of admiration and astonishment in our souls.

In fact, this process gives us relief. And the possibility that something this enormous could kill us with a single wave is truly astounding. However, the majestic feelings it awakens in us add beauty to our souls, thanks to our brain trying to understand this ocean.
Therefore, the sea, for example, by making us behave more generously, lays the groundwork for great changes in our character and decisions. Also, as if that weren't enough, the sea also changes our perception of time, making the seconds seem like they're passing more slowly, and sometimes it can even feel like time has stopped.

The sea is a creative stimulant

In general, when we are working, talking or taking care of our children, the human brain somehow goes into a "busy" state. However, the sea changes this situation drastically and relaxes our mental processes.

Once we relax, our nerve connections are basically activated. In the general calm and well-being caused by the density of the sea, the most creative, bright and original ideas come to our minds.

In reality, this process is pretty easy to understand. When we enter relaxation mode, our worries disappear. At that moment, the prefrontal area of ​​the brain is brought under control, and therefore our "magical thoughts", so to speak, begin to flow freely. Hence, our thoughts become more original, less critical and much more open.

The sea causes meditation

The sea has positive effects on our mind. Meditation is an ancient technique with proven benefits in the human brain. The state of meditation increases the stimulation of the brain waves and can even change them.

In this case, it is the waves of the sea that take our attention to the next level. The effect of the sound of the waves on us has the power to remove everything around us, with relaxation and a state of peace, as well as the alpha brain waves associated with exertion.

As we said before, the sea makes the human brain creative. Interestingly, the sea is also related to alpha brain waves that provide a state of mental clarity. This sea has the power to wipe out our entire environment in an instant; In such a case, our entire being would be as if floating in a bubble with a great integrity of meaning.

“The ocean was one of the biggest things he had ever seen in his life – bigger and deeper than anything he had ever imagined. As I looked at it, its color, shape and expression changed according to time, place and weather.”

– Haruki Murakami

Now you know a little more about how the sea affects our brain. If you get an opportunity these days, all you have to do is just enjoy this beauty as it is. If you have a chance to contemplate with the blue ocean, please don't waste it and be grateful with your whole being and mind.