- How do I get courage in myself
- Ask yourself: Should I take action to solve this fear? ...
- Remind yourself that fear can harm you. ...
- Remember that fear is just chemicals. ...
- Enlarge your comfort zone. ...
- Do something to engage your cognition. ... Name your fears. ... 7.Meditate, or at least stop and breathe. ...
- Embrace your fear, then let it go
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@Zeehoney
posted
3 years ago
Nice one