Happiness is medicine

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2 years ago

Joy, feeling happy, happy, peaceful is a condition where a person's emotions are said to be in a positive condition. This feeling makes the body produce Endorphin Hormones, which are hormones that function to relieve natural pain and provide positive energy in a person, including feelings of pleasure.

Positive emotions and the quality of good health are actually intertwined. This is because the body and mind are connected. Positive feelings about life have the effect of better health. Besides that, what are the advantages of having a Happy Heart?

Relieves Stress Response

Joy suppresses negative energy thereby increasing positive energy in helping to reduce stress symptoms.

Reduce pain

Laughter can suppress pain and increase the body's ability to fight pain.

Increased Body Endurance

Always think positive suppress negative thoughts so that the body's defenses are not weak, so laugh.

Stimulates Body Organs

Laughter can improve the function of our organs.

Good Mood

The key to success in life begins with a sincere smile from the heart.

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