This coming 2023 I will love myself more.
December 11, 2022
9:23 AM
Hello read.cash peeps. Happy Sunday to all. Wishing you a productive and happy Sunday ahead.
This article is supposedly last night but I choose to sleep early and not to push myself to write if I am not feeling well. We had a Samgyup last night together with my high school friends and we went home at 9:30 PM. I felt a headache and I was worried.
I'm sure we are all aware with what Jovit Baldivino cause of death right? He died from Aneurysm and there's a few celebrities who died in the same reason.
As was worried with myself because one of the things that triggered Aneurysm is lack of sleep and stress. This is not the first time that I want to avoid stress and been worried with my condition. Many people noticed that I loss some weight and they think that I didn't take good care of myself and they are right. But you know it's the stress that cause me this thing on myself.
Stress of everything that is not on my control anymore.
I promise myself to rest well and not push myself to hustle and use gadget when I'm not okay. I promise myself to sleep early because it's for my own good.
A couple of weeks ago my father told me to take good care of myself. He told me not to be stress thinking about our family because my son is still young that's why I need to be healthy.
I'm a more better that before. Moving out on our parents house is like a blessing in disguise to me as I have a new environment and also to my son whos enjoying his childhood together with his cousins.
One of the things that lessen my stress is also biking. I really enjoyed biking everytime I send my son to school. At first I'm shy to bike but not I am comfortable. My neighborhood also appreciate my action and they find it so cute. Every restday of my husband we also do biking before the sunset came.
2022 is about to end and I promise this coming 2023 I will love myself more.
Thank you for reading.
Lagi ko rin yan naiisip ang Aneurysm pag may kumikirot sa ulo ko dahil laging puyat.. di naman ako stress pero lagi ako puyat manoud nang movie 🤣 minsan napapaniginipan ko na tabingi na mukha ko jusko...kaya need ko na talaga proper disiplina sa sarili matulog mga 10pm at pinaka late na dapat 11pm..tawad na yan haha