"Be Health Conscious"

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Written by
4 years ago

Hello guys! This is @Xzeon again and i'm sharing to you an article which gives awareness to us about the food we usually love and we used to eat especially when they are easy to prepareand we just grab it at the grocery stores and mini stores in the alley. I learned this when i attended a seminar about 1 year back about food preservation. I will make it short and simple.

Who among you here loves bacon.,ham, hotdogs, cured meats, corned beef, and canned meat? And sometimes salted and smoked fish..

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Do you know the preservatives in which the manufacturers added into it in order to extend the shelf life of the said product? Do you know what they added to make it presentable in color?

Well, im going to introduce to you the two chemicals that is responsible why such product last long even for months.

  • Nitrite and nitrate. This two additives has an important role and used to preserve meat. It is usually added to cured meat and frozen meat products to prevent the growth of harmful bacteria. It also improves the appearance of the meat giving it a bright red and pink color.

  • Nitrate and nitrite can be harmful and hazardous to our body due to its potential production of carcinogenic nitrosamines. Processed meat products and cured meat can contain high levels of these additives.

This nitrosamines may cause gastric and colon cancer, and other internal cancers and also causes other tumors.

Though we can avoid this, sometimes we just crave for the foods that contains these kind of additives. Try to take a little intake of processed meat products and maximize your intake of antioxidants like berries, beans, spinach, eggplant, mangoes and tea.

If you are conscious about your health then please take good care of it.

Like of you find this article informative and subscribe if you haven't.

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4 years ago

Comments

awwww. the best article i have ever read . Thanks to you for sharing the great information

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4 years ago

Thank you! I hope it gave you an important info... 😊

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4 years ago

It really is informative,,we needed to be reminded about things such as this for we are fund of grabbing easy to cook or instant foods without checkinG additive contents of such products..

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4 years ago

Yes. Specially our children... We should be concern about their health and the food we serve them. They usually like frozen foods and even ask for them but we should be firm to say no to them. 😁

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4 years ago

that is what i dread about my husband,he would rather feed his kids with hotdogs and canned goods ,having chichirya for snack than buying veggies and flour for baking

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4 years ago

Then we have exactly in the same situation then... Lets become a shield by our children... Their health is our concern.

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4 years ago

true,but it can't be stopped when they fill the fridge with it,ughh feels eyes rolling up and down..Thats why I love sending them to my parents coz of veggies and they seldomly buy instant foods

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4 years ago

Haha... U need to fill the fridge with vegies then to occupy the space for those junkies. 🀣

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4 years ago

I love eating processed or easy to cook foods. I specifically love hotdogs and if you'll ask me, I can live for days eating hotdogs and I'll never get tired of it πŸ˜‚ However, like what you discussed in this article my dad always educates us about the harmful effects of eating processed foods, stuffs about getting cancer etc. so at home we rarely eat such foods. We we're taught that eating vegetables is not a sign being poor but it's about living a healthy life.

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4 years ago

Your have a wonderful dad.. He's concern about his family's health. And right, Its not eating vegetable a sign of poverty... Mind you vegetables are expensive also 😁Some fathers spoil their children by giving them what they like.. That is our issue with my husband... I am always on the hotseat when he ask the children to buy hotdog but wen i say no.. Kids all glare at me 😁

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4 years ago

Eat healthy foods. More on organic food.

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4 years ago

Right. Its the simple meaning of the article... Thanks.. 😊

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4 years ago

That's so cool of him dear, so concern about his family, Vegetables is so good for the health but still too expensive, well he's a good Dad ❀️😍

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4 years ago

😊😊😊

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4 years ago