@Winx1988 5 January 2022 edited more from that month

Dealing stress nowadays When opened my tv,and listen to a radio,everybody's talking about covid is rising and that there are some areas that are put in level 2 or level 3,to minimize the people's movements. And I asked myself,"why do they didn't do that during holidays,why do they let the people go out freely,in the fastfood,malls,and other public places." I'm so stressed hearing all of this negative spreading news online and in media .So,I make my own way to divert my attention,and not focusing on the virus scare.How did I do that? **Changing my Tv channel immediately,from news to a movie channel** Let's say this way,what ever the news is ,I tell myself that I couldn't do anything to change it or wipe out covid right away.It's better to keep myself away from negativities and stressful here in Philippines . I can say that ,whatever happens come what may,if this is God's will for the world,to make people fall down on their knees.I will fully submit everything to God,because we as humans have no capacity to change everything ,that's for real. And we will back to what I have said,I'm watching a love story movie,rather than news channel.In this way,I can put myself a diversion and keep my mind laughing and just enjoying the very moment that I watched my favorite actors and actresses.When I'm watching a movie ,it's just felt like something light and stress free. **I will play my old guitar** Although I am not a good one with playing guitar but I am trying to learn with it,if I have time.I only knew some basic chords but I can sing a song,maybe a few. I like to learn with it more,but what I'm trying to learn a while ago is playing some of the worship songs,so that I can sing it during my devotional time in the morning.

Singing a song is one of my habit everyday,and it makes me smile,especially when I sing worship song for God,it feel so good and lift me from feeling down. Talking with people We can deal life alone without the people around us,like our family and friends.Anytime in a day,I go to my mother or my friend in the neighborhood,to talk about anything,and we will share each other ideas.Or,sometimes we are a group of "Marites",(some kind of gossiper ),hehe.But I never do I for too long, 30 minutes for me is just enough ,so that I can do other things after. **Eating something crunchy**

While I'm writing I'm eating this sweet corn,this was my favorite since I was a kid,but I will let you know that the taste was changed,it's wasn't taste like before. Eating something crunchy is my other stress reliever too,anything that sounds to my mouth is good for me,even peanuts,junk foods.But I didn't do it each day,when I just feel tired or sleepy while I'm browsing my phone. Taking photos around and have a walk This was the habit that I usually do from the time when I entered into noise.cash,it makes me challenged in taking pictures,because I saw a lot of excellent pictures there that amazed me and I was trying hard too 😅.

Thanks for patiently scrolling my posts.These are some of my shots,I have deleted the others a while ago because my cellphone is having a very small storage after few months of using it. Capturing photos is really good,even if I'm not a professional photographer,but it gives me good vibes if I can take photos in a good shot. Cuddling my daughter

Even if she's already nine years old but she's still so mamas girl,she don't sleep at night without me.She has an elder brother but that boy didn't like to take a picture .This one is very fan of having a selfie in my phone.Shes very talkative girl,sometimes she asked me questions that is out of this world. When I see my family especially my children,I can feel alive and my problems just fade away.The world is still beautiful even if it's getting worst,but in my own home ,it's still a wonderful world in my kids eyes.They are my sunshine that makes me happy everyday,so stress you should go away. Life is still good and better when we know what makes us happy and will.not be consumed by too much stress around us. Covid rising is the reality of the world we live in,and maybe this world is getting worst and fading ,so we shouldn't waste time to be drown by stressful days everytime. I still believe that there's a sunshine at the end of the tunnel.Whatever may happen to the world we live,as long as we're live today,in a worthwhile time,we will have no regrets . Savor and enjoy every moment of the day,while there's a called new day. How you deal with your stress by the way? And lastly,the most helpful tool for me in dealing stress is reading God's words in the Bible.

This is what I'm always holding on,God's promises and his words really matters to me. And the song entitled ,just a few lyrics dedicated to all. "you are my sunshine. " You are my sunshine My only sunshine You makes me happy When skies are gray You'll never know dear How much I love you Please don't take my sunshine away for all of you and my dearest sponsors,".I wish the world was stress free🕊️.

HAVE A happy day!❤️ Kumusta naMo? 🥰 Lead image by Engin Arkyut