Some facts about basal seeds

basal seeds.

The health benefits of basil seeds include their ability to improve digestive health, regulating blood sugar,

cooling the body,

relieving stress,

reducing inflammation

Treats Acidity and Heartburn. ... For Healthy Skin and Hair. ... Cures Cough and Flu

and preventing certain infections. They are particularly used as an addition to beverages and desserts.

So it depends upon its recipe that how we r using basil seeds

It can also be used in weight gain bcz it helps to decrease oxidative stress of body

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