We all need to exercise daily while we are in a quarantine mode. Our body is getting weaker because of our laziness and nothing to do. Let us keep being physically fit.
Right
A good equipments can be more helpful on your daily routines. I hope your all doing well this quarantine. God bless.
Beautiful
I really hope you are good sir 😊
Daily exercise is good. But also you need to sleep well. You also need to eat nutritious foods. If you do this three altogether you will live a healthy life.
Yes sir that is right 😊
Daily exercise is very important in life you make strong physically and mentally
Do you think spirituality is included? 😂
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
Applicable! Thank you for the wonderful thought sir 😊
Yes, exercise is good for health
Yes that is right bro
I appreciate with you. We should be do exercise regularly. Brother please subscribe my channel and i will subscribe you and also support you
Yes exercise is really important for our inner health as well as outer body.... daily exercise boost our energy levels
Yes that is right maam.
Yes
exercise daily basis .
The body needs to exercise I can't get up in the morning
The i would suggest you to wake up in the evening 😂 just kidding bro hehe
Hoping for each one in here is in good body condition 😊
Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit
Yeah, instead of sitting and laying down most of the time, just do the cardio exercise at home ita really good to oue mind and body
I have subscribed to you. Please subscribe to me @Mikkay
walking. But it ends to tiring
exercise is best for health its makes strong body.
And that would possibly Keep us safe from this deadly decease- Covid19
You are absolutely right brother...😐 we are getting too much lazy and idle. thus our body is being weaker day by day. our bone has began to weak day by day... if we do not exercise,our body will respond in the old age.. thank you for sharing the information with use.. I'm with you. support me also.
Thank you for your thoughts brother 😊
thank you... comment back please vai
Done already brother 😊
thank youu vai
Happy earnings :)
Just a simple walk or jog every morning is already good, and don't forget to eat green leafy viggies 😊
Right,,,