Benefit

Hello my dear friends.How are you guys?

I am fine. Which position you are in your life? I am a student. I read in class xii.Actually i could not write for a few days because i was too busy in my other works. Today i will share some benefit of some food items or what cointains in some food/vegetable items.

Cucumber:

We all know Cucumbers.Cucumbers are 96% water.

Egg:

An egg contains every vitamins except vitamin C.

Chocolate:

Eating chocolate while doing study helps the brain retain new informations easily.

Carrot:

Carrots contain 0% fat.

Pineapple juice:

Pineapple juice is 5 times more effective than cough syrup.It also prevents colds and the flu.

Black Tea:

Drinking Black Tea can prevent lung damage from smoking.

Watermelon:

Headache caused by Summer Heat is cured by consuming watermelon juice.Just one glass a day works wonders.

Clove:

Sucking a piece of clove after a meal helps in reducing acidity.

Honey and Ginger:

Mix 2 teaspoons of honey with equal quantity of ginger juice.The beverage helps to remove mucus,Providing relief for the common cold,cough and sore throat.

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