Benefits of salt water.

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Avatar for Tarifa_Nusrat
4 years ago

In the first case of common cold and sore throat, this home treatment of salt-hot water can be taken without taking any medicine. More or less everyone knows about this method. However, there may not be a clear idea of ​​how it works

How it works: It has been used in medicine for a long time. In the modern era, science has also recognized its effectiveness. Rinsing with salt water creates an ‘osmosis effect’, where the salt draws fluid from the throat. The mucus, the allergens, the bacteria and the fungus come out of that fluid. The result is a clear throat.

Salt water also removes harmful ‘pathogens’ or pathogenic energy from teeth and gums and prevents their growth.

Benefits: Gargling with salt water is very useful to relieve sore throat, inflammation, cold and sinus infections. Regular use reduces gum bleeding. In addition, rinsing with salt water soothes the acid in the mouth cavity and maintains the acid-base level balance there. This reduces the risk of gingivitis.

It also prevents fungal infections of the mouth and throat.

How to make the mixture: Take half a teaspoon of salt in a tea-spoon and mix one-fourth of it in a glass of lukewarm water. When doing coolie or gargle, you have to push your head backwards and grunt with your mouth for 30 seconds. You have to do it with an ordinary porter. You have to do it five to seven times at a time.

If you have a cold or sore throat, following this procedure twice a day will be beneficial.

Be careful with the temperature of the water and the amount of salt. Too much salt will dry out the ‘tissues’ inside the mouth and throat.

Remember, too much salt will dry out the throat and mouth. Then the discomfort may increase.

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4 years ago

Comments

Salt water on the skin is useful in some situations and it's originally used to treat eczema and acne from dry and itchy skin. It also has antibacterial and antifungal properties to treat some bacterial skin infections.

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4 years ago

Yea it Keep us Hydrated, it can help our Digestive Tract and it helps to clean our skin. So I think we have to take salt water every day for our body.

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4 years ago

Obviously we will have to use it properly.

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4 years ago

humans usually tell how to avoid salt but this articles promoting salt in good way !

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4 years ago

Every kind of things have side effects. We will have to know the right usage of everything.

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4 years ago

Thanks for sharing

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4 years ago

My pleasure . 🥰

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4 years ago

Thanks for sharing such a informative article with us..... Sodium is considered one of the essential electrolytes. While electrolytes generally help the body function, sodium is especially important for muscle and nerve functions. It plays an integral role in ensuring muscles contract and relax, your neurons fire, and even help regulate your bodily fluid balance....Salt water consumption and digestion can be very closely linked. When we digest food, the process begins in the mouth. It starts with your saliva breaking down the food, thus making it easier for the rest of your digestive system to handle. Upon consumption, salt water may trigger your salivary glands so that they produce more saliva. This helps the entire digestive process as a result.... It will be my pleasure if you also comment or subscribe in mine❤️❤️

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4 years ago

Thanks for your valuable comment. Take love dear. Ok I will.

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4 years ago

Thanks 🥰

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4 years ago

thanks for sharing this article to aware us the importance of salt water

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4 years ago

We should use salt water to solve some problems. It is too much beneficial.

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4 years ago

yeah

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4 years ago

Thanks for sharing this health benefit about salt and water.. Lovely write uo..

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4 years ago

My pleasure. Stay connected . 🥰🥰🥰. I have subscribed you. You also subscribe please. 🥰

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4 years ago

আর্টিকেল টি অনেক উপকারী,, ফ্রেশ পানি জীবনে খুবই প্রয়োজন

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4 years ago

very informative article

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4 years ago

Thanks .

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4 years ago

Thanks so much for letting me know so much about salt water. I benefited from reading your article.thanks for share with us keep it up

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4 years ago

Thanks for your inspiration.

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4 years ago

Absolutely salt water also has its own importance and there are many benefits of using salt water too.

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4 years ago

Yes salt water is like antibiotics.

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4 years ago