Amalki is a known fruit. Its taste kind of a little exception, does not match with other fruits. Even if you think it tastes sour at first, if you drink a sip of water after eating, you will see what a great sweet taste! Meanwhile, amalki is very important to meet the deficiency of vitamin C in the body. Put amalki on your daily diet to boost immunity.
Amalki, which is rich in antioxidants, helps the body get rid of toxins. This amalki works as a medicine for many diseases. However, amalki should be eaten raw or with juice. Cooked amalki does not have proper nutrition. Anandabazar magazine has published some of the benefits of Amalki-
* The problem of cold and cough is very well known now. Amalki is useful in such diseases. Amalki is also very effective as a diet for chronic cold, cough, sore throat and fever. It also protects against tuberculosis (TB).
* Suffering from bronchitis or asthma? Amalki Khan regularly to get rid of it.
* Eat Amalki every day to stay away from cancer. Amalki contains polyphenols which also inhibit the growth of cancer cells.
* Regular consumption of Amalki increases the performance of the liver. This fruit also helps to keep away stomach problems and indigestion.
* If you have a problem with high blood pressure, you need to be careful. Regularly playing Amalki helps in controlling high blood pressure.
* If you want to lose weight, take the help of Amalki. Amalki fiber helps the body shed unnecessary fat. Meanwhile, Amalki has no equal in healing mouth ulcers or tooth wounds.
* Chromium in amalki helps the body produce insulin and controls sugar. Also very beneficial for the elderly. It contains carotene which helps to increase eyesight. It also relieves the problem of cataracts, itchy eyes or watery eyes.
* Amalki juice acts as a hair tonic by circulating blood in the scalp. So you can use amalki to keep the hair good.
* The impression of age on the face? If you want to keep the age, Amalki Khan is regular. Amalki contains anti-aging ingredients, which help to maintain age.
We don't have that here sadly!