Assalamu Alaikum
♥♥ Turmeric We all know.
However, we do not know much about its use and quality.
Turmeric has been used in ancient Indian Ayurveda and Chinese medicine for thousands of years. It is one of the most widely used ingredients in cooking in South Asia.It contains fiber, niacin, vitamins B6, C, E, K, potassium, calcium, copper, magnesium, zinc, curcumin and other chemicals which protect against various diseases.
Turmeric has many benefits.Specially it good for Health..
It Helps to lose weight ,
Reduces the pain of arthritis,
Enhances skin beauty,
Prevents Alzheimer's disease in old age,
Eliminates digestive problems,
Solves irregular menstrual problems,
Helps prevent cancer,
Helps to increase immunity in the body,
However, in order to get such benefits of turmeric, you need pure quality adulterated turmeric.