Yes we are powerful enough to solve our problems.

But... but it is not very easy for everyone to get rid of the problems while he is surrounded by not only that problem. We can solve our own problems but for that particular instance when we are getting exausted and dont get any clue how to get out of those situations. So talking to someone/speaking your heart out would make those situations much easier. Talk to someone you trust. You'll know how to get out of your problems or atlease they would be helpful enough for you to reduce the stress. Keep connected. Keep going. Keep close.