Most common problem of female. Now a days more or less male also suffer from acne problems.It is commonly occurs during puberty when sebaceous gland activates.

Acne also known as Acne vulgaries which is occurs when dead skin cells and oil from the skin clog hair follicles.

Genetics is the primary cause of acne in 80% of cases..Diet,Cleanliness,more exposure to sunlight,Anxiety, Depression,Stress,Using oil based makeup,squeezing pimples,Applying hair oil before sleeping also plays a vital role In growing Acne.

On the other hand,In both male and female Hormones called androgens increase the production of sebum which helps acne to grow.Another common factor is the excessive growth of the bacterium CUTIBACTERIUM ACNE,which is present on the skin.

There are different features of acne which includes Blackheads ,whiteheads, pimples,oily skin and nodules.It is seen specifically in the face,shoulder, back,neck,chest and upper arms.

HOW CAN WE GET RID OF ACNES:

There are many home remedies for acne but all of them didn't work according to researchers. First of all we must be very careful about our diet.

1) DIET: -Vitamin A ,E and zinc may lower the risk of severe acne.

-Drinking of more water everyday atleast (8-10 glass a day) will help you to get rid of acnes.

2) TEA:-Green tea (every day 2 cup) , acts as antioxidants in our body and very helpful for the acne skin.

3) FACEWASH: -Teen Derm gel(from My personal experience prescribed by a doctor)It works very good for acne. You can use any other facewash which suits your skin.

4) MOISTURIZER:- you can use Aloevera gel or any other oil free moisturizer which suits to your skin type..I use Aloevera gel it keeps my skin oil free..

(most of the time people dont use moisturizer after washing face with facewash,but it is very important to moisture the face after washing with facewash. After washing face our skin become dry,that time the cell of our skin itself started producing oil for moisturizing our skin , which helps the acne to grow more .So when we use moisturizer after washing face then our skin will produce less oil as our skin is already moisturized by moisturizer ,so there will be less chance for growing acne.)

5) ANTI-FUNGAL CREAM: Fona plus( from my personal experience) or any other according to doctors prescription.

6) Anti bacterial cream

7) Antibiotics if its severe.

THE THING U MUST DO :

1)All time keep your face clean. WASh 3 times a day with facewash..and keep skin oil free..Must wash one time before going to bed.

2)Use Sunblock When you will go out side.

3)Never ever squeeze the pimples and nodules

4)Use moisturizer after washing face.

5) Never apply oil in your hair before going to bed..

THE Above Discussion are all From my personal experience..Once I suffered a lot From acne. But after maintaining all the above points I really got a good results. ALHUMDULILLAH.

MANY people use face pack and many other things etc.But I think if you keep clean and moisture your skin ..It will get cure fast..Using too much things can do harm to your skin..The more you keep simple the more your skin will remain healthy .

Hope it will be helpful article for you all who suffers From acne..If you like my article pls do comment, subscribed and like and keep supporting me..

Thank U All😊