read.cash is a platform where you can earn money for your articles and comments. You can get paid upvotes
from other users or us for writing articles and comments, which are paid in
Bitcoin Cash (BCH) cryptocurrency, which can be used on the Internet or converted to your local money.
Ginger has been used for medicinal purposes and as a spice for 5,000 years.
Ginger contains special phytonutrients, gingerols that have strong anti-inflammatory properties, speed up the work of the digestive system, and like most spices have thermogenic properties that speed up metabolism, stimulate fat burning and weight loss.
Whether you make tea or smoothie, keep in mind that if you want to use the healing power of ginger, you must use at least an inch of its root, so that the active ingredients are released by rubbing, even more than by cutting or chopping. A teaspoon of powdered ginger has healing properties, as well as 1-2 pieces of candied ginger, as well as a cup of tea.
As a medicine, ginger is good for stomach problems, but also for detoxification. Lung cleansing is recommended for smokers, as well as people who often stay in smoky areas even though they do not smoke on their own, allergic to dust, animal hair and those who have sinus problems. And in addition to deep breathing techniques, you can purify them with the help of miraculous ginger.
Tea of this versatile root helps cleanse the lungs. Prepare it by cutting fresh ginger root into slices and adding it to boiling water. Cook for ten minutes, then strain. If desired, honey, lemon, cinnamon, cardamom and clove are added to the tea. Detoxification cleanses the lungs of tar and toxins, reduces the risk of infection, increases their capacity and improves the health of the respiratory system.
1.Ginger and lemon detox drink
For a drink that has the properties of reducing appetite, cleanses the internal organs, stimulates bowel movements and has a healing effect on the whole organism, slice one small cucumber and one lemon into two liters of water. Add a teaspoon of grated fresh ginger and 5-6 mint leaves, and drink it throughout the day.
2. Healing solution against nausea due to driving
Against nausea, you can chew a piece of fresh or candied ginger or drip one to two drops of ginger essential oil on a handkerchief, and inhale when nausea occurs. The chemical compositions that give it a spicy taste reduce stomach cramps, neutralize digestive acids and inhibit the "vomiting center" in the brain. Doctors recommend it for this problem because it does not cause drowsiness like other medications.Against nausea, you can chew a piece of fresh or candied ginger or drip one to two drops of ginger essential oil on a handkerchief, and inhale when nausea occurs. The chemical compositions that give it a spicy taste reduce stomach cramps, neutralize digestive acids and inhibit the "vomiting center" in the brain. Doctors recommend it for this problem because it does not cause drowsiness like other medications.
3. Smoothie for slimness
Add one teaspoon of freshly grated ginger to a banana smoothie and half a glass of almond milk. You can combine ginger in smoothies with apples, oranges, lemons, pears, figs, dates, tropical fruits, carrots and leafy vegetables.
4. A powerful remedy for colds
Ginger tea speeds up metabolism and stimulates fat burning, so it helps to lose weight. It gives a longer feeling of satiety and reduces appetite. In addition, it strengthens the immune system and helps detoxify the liver. For colds, ginger tea is great, which is drunk twice a day, one cup of half a teaspoon of grated ginger and let it stand for a few minutes in hot water.
5. Sweet-green super drink
Refreshing smoothie mix with a cup of spinach, one tablespoon of freshly grated ginger, two cups of sliced peach and two cups of honey and 1/4 cup of water, then mix in a blender until fine. You can drink the drink as a snack or before training if you want to stimulate your metabolism and speed up weight loss.
6. ‘Spicy’ lung detox
Ginger tea is also helped by ginger tea, which you will prepare by cutting fresh ginger root into slices and adding it to boiling water and cooking for five minutes, then strain it through clean cotton gauze. You can add honey, lemon, cinnamon, cardamom and cloves to the tea as desired.
7. Special paste with garlic
Prepare a paste for the fight against malignant diseases from 120 grams of garlic, 120 grams of powdered ginger and a tablespoon of olive oil, which you mix with a mixer or chopper until you get a fine creamy mixture. It has been scientifically proven that ginger gives positive results in the treatment of colon and prostate cancer.
8. Gelatin helps with a sore throat
Take two lemons and two ginger roots the size of your middle finger and forefinger along with a little honey. Cut the lemon and ginger into slices, then arrange a row of lemons in a jar, then a row of ginger root. Gently pour the honey into the jar, making sure to fill all the gaps and cover with ginger and lemon.
Seal tightly and store in the refrigerator. Over time, the mixture will become gelatinous and then ready for use. When you need a drink for a sore throat, take two to three tablespoons of gelatin along with pieces of ginger and lemon and place in a pot of boiling water. Leave for three to four minutes, then drink strained.
9. Ginger beer against colds and flu
Solve muscle pain, as well as rheumatoid arthritis pain, solve with ginger beer. Pour 450 milliliters of filtered water into the pot and put the pot on the fire to boil. Once the water starts to boil add 200 grams of peeled and chopped ginger. Reduce heat and cook for another five minutes. Then let the mixture stand for about 20 minutes. Strain.
Prepare the syrup in a separate bowl: dissolve 200 grams of sugar sugar with one cup of filtered water and boil. Mix half a cup of ginger juice with 1/3 cup of syrup and half a cup of mineral water. Add a little honey and a few drops of lime juice. You can decorate it with lemon slices. Ginger beer can reduce the symptoms of colds and flu, and is useful for improving blood circulation and preventing cancer.
10. Pickled ginger
Sprinkle 120 grams of thinly sliced fresh ginger with two teaspoons of salt, mix well and let stand for ten minutes. Then rinse the salt well. Pour a cup of rice vinegar and 3/4 cup of sugar into a bowl, then heat gently until the sugar dissolves. Pour the solution over the ginger and leave overnight. Store in the refrigerator and eat for a month.