I Need Help But I Can't Ask For Help

Sometimes we want to help our friends or partners when they are going through hard times by telling them what to do and what's best for them.

You have to realize that you may not be the best person to help them, especially when your conversations always end with fights, they are still figuring things out and may not be able to express or explain their pain.

Don't put pressure on them to talk, listen and continue to be supportive.

Don't try to tell them what to do unless they ask you for help and don't force your ideas on them, understand that it might take a long time for them to be comfortable asking you for help.

Do more research and find other ways to help them.

Don't try to save them it always ends up badly, if someone really doesn't want your help some times there is nothing you can do, you can try to force them but when we force people to do the things we want them to do it always leads to more fighting and resentment.

let people make their own choices even when their decisions might lead to more pain, it doesn't make you a bad person.

Sometimes you can get someone else that understands and can communicate with the person better to do the talking.

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