In this modern era, everyone is busy with their hectic routine, and people have no time to spend with themselves, but if you ask about their routine. You will know that only a few things are efficient that they did in the whole day.

People have no time to spend with family, work out, or medication most of the time they are busy on social media, talking about people of my age. This thing is damaging us slowly and painfully and I can watch my future after the 40s.

Life is all about keeping balance in the things, you have to manage your time for workouts, time with family, on your career everything should be in a proper balance which makes life wonderful. Take exercise regularly, and make it a habit to work out daily for 15 minutes, Exercise helps reduce stress, depression, and anxiety and keep your mood happy all day and you will transfer positive vibes to the people you communicate with.

Almost all of the tasks are performed by your body for yourself, people will communicate with you later first they look upon you, the body posture, that's the first impression, and you are judged by them. Later no matter how you communicate or probably not even communicate. Working on the body should be the priority.

Almost everyone is suffering from a mental illness, probably the intensity is different but problems are in every person's life, some people have faced a challenge and some are starting blaming why God, why me! So the fact is that you have to pay the price for the things that you what to acquire. People what to be successful but are Afraid to take steps.

In a world full of negative people try to spread positive vibes and happiness between the people, and try to make them smile, your small act of kindness will be fruitful for them. You don't know from which problem they are suffering, but your small act can make them smile and that's a big thing.

Try to help needy people, make it a habit too, believe me when you start giving Almighty will give you more, I experience this thing, whenever I did a charity I received back in multiple X, internal satisfaction is a bonus that God made you a giver for the humanity. Be humble, don't ever feel pride, You don't know when days will change either good or worse, always be grateful. If you are on the right path there is an internal satisfaction in your personality that is worthful.

Along with physical health, mental health is also important that makes you happy so, so these small acts of kindness make you strong mentally and you will be satisfied with your life, and a positive smile on your face visible. Try to make life easier for the others they will pray for you deeply in their hearts and your life became glorious.

Closing thoughts

The right path is always peaceful, and the wrong path will only be toward destruction. Things are in your hand and you have a full choice of where to go and how to spend your life. But I think life is too short and the positive track is best so that people with remember you in good words, rather than hate for your even afterlife and curses. Be a good human, seek out the convenient way to solve critical problems for humanity. So, people will remember you in good words even after your life.

Lead image from Unsplash.com

@Shani59

16-05-2022