When our parents are young or in teenage there is no such thing like smart phone, they spent Quality times with family in chit chat and in making each other smile. But now thinking are changed drastically. When I go university on transport bus , every fellow of mine busy in mobile, listening music, playing video games and interactive to multiplayer games, chat on social site or even reading slide on mobile. Living under the Same roof of house still no face to face worthy interaction between the siblings. Everyone busy in own world on the cell phones.

Extensive use of mobile by young general, leads to addiction which is similar to the drug addiction.

Harmful impact of over use of mobile phone:

1)Conscious use of mobile phone while driving may cause serious accident and injury , that why use of cell while driving is prohibited.

2) Excessive smart phone use that cause family and friends conflict and also loss of interest in the useful activities.

3) Noticeable impact on physical, mental, social, work disturbance, eyestrain, Stress and anxiety.

4) insomnia ,neck pain, unable to focus on a goal, relationship Stress.

• Image source: unsplash.com/photo

Useful impact of mobile phone on our Life

Connection with the people, the main purpose of smart phone is stay connected to your family , friends regardless of distance in any corner of the world.

Cyclopedia of information , mobile phone are major learning tool, using internet we can get suitable solution of every problem and confusion can be cleared. Mobile phone with several learning app is helpful for students to sharpen there skill and mind.

Entertainment source, provide all users entertainment ,

>Software for watching movies and video and listening music

>Gaming applications online and online

>Internet Access

>Video for workout and exercise.

>Video and cartoons for kids

Most of the people use cell phone for entertainment when they were bored.

Capture picture: Using mobile phone camera of high resolution we can click picture of high quality to save memory.

Source: Unsplash

Conclusion:

Probably , the first steps should be that, one should consciously aware of mobile phone impact on his/ her life and how to manage time as balanced individual between family friends and the society. Yes mobile phone is the need of time but extensive use put may impact our life badly.

Lead Image: from Unsplash