Emotional Intelligence Quotient (EIQ)

The world is evolving so quickly, seeing that current situation we have to learn the time things in the time. There was a time when the intelligence quotient was enough to deal with society, now emotional intelligence is worth more.

People play with emotions and try all possible ways to break you. But it's up to either take those people seriously or ignore them. If you take their harsh words seriously, this would only affect your mental health and their mission will be completed. They want to distract you and you start affected. Instead of that let them say what they are known your worth, you sent your life most of the years with yourself and well aware of the positive and negative prospects of your personality. Let people talk about you, ignore them yes it's difficult but practice makes perfect.

I think you shouldn't respond to the people through words, stay calm and wait for a good time. Be a successful person in your life their mouth will be closed. The people who were affected emotionally, you can't do it, they will say

"I knew it you can do it"

The matter of self believe if you believe in your power, and are well aware of your personality, instead of responding to hard words from people be on the track and start chasing your goals. It is only you who can put s change in your life for a better future no one else can do it for you.

I noticed that every person in this world fights his fight from a billionaire to a normal person in society. Everyone set their goals and chases them.

Once I was traveling on a local bus an uncle was sitting next to me. They started asking me questions about my life, the place I am living, my name, and my current work. I responded to them. Later I also started asking questions. I asked them where are you going? The uncle was calm and looked strong emotionally, as I asked this question his tone of voice changed a little emotional. He replied that he is going to court for the hearing, there is a case of land between his brothers who illegally occupied his area for 7 years the case is going on in the court without any results. I said, " don't worry uncle soon all the things will be okay"

I was thinking that people who look externally are not similar internally, my uncle was so happy and cheered the situation when are communicating, and asked about his life. He got emotional. Probably this is how life is, everyone is suffering through his emotional illness but they are calm and don't tell anyone they know that no one can understand them. Yes, people are depressed but they know how to control their emotions.

People don't tell their emotional feelings to others even not to close because they think these words in the future can use against them. That's why they controlled ed their emotions.

Final thoughts

For survival, one should need to be strong enough emotionally to control his feelings, not react sometimes, ignore unbearable comments of the society and stay focused. These circumstances came in our to make strong mentally, take them as a challenge accept and complete them in a good way.

Learn to control your emotions, it's simply if you start putting in your mind your body will start behaving accordingly. So put only positive emotions or through. Remember no one is perfect, almost everyone is suffering through a sort of emotional illness. The need to overcome such emotions breaks you.

Stay shining and learn to control emotions.

Lead image from Unsplash.

@Shani59

24-05-2022