"Life is like a cup of tea

The taste is all

upto how you make it".

"I can't buy happiness

But i can buy tea

And that's kind of the same thing".

What is tea:

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured or fresh leaves of the Camellia sinensis, an evergreen shrub native to East Asia.After water, it is the most widely consumed drink in the world. There are many different types of tea; some, like Darjeeling and Chinese greens, have a cooling, slightly bitter, and astringent flavour, while others have vastly different profiles that include sweet, nutty, floral, or grassy notes. Tea has a stimulating effect in humans primarily by its caffeine content.

The nutritional value of tea :

Within teas, there are many different kinds, but almost all teas have nutritional and health values. Green teas are considered by many to be the healthiest, but all teas contain antioxidants. Antioxidants found in teas are called catechins, and catechins, like all antioxidants battle free radicals and repair damaged cells within the body. This promotes good health and may even prevent cancer.

When the goodness of tea is combined with fruit, there are even more natural health benefits. The tea blends smoothly with the fruit components creating a drink which is mild yet flavorful, full of vitamins, minerals and those all important antioxidants. There are precious few beverages which can claim to refresh your thirst, boost your vitamin intake, give you energy and fight cancer in a single serving.

Tea is an ancient beverage, yet one with very modern health benefits. It's likely the health benefits of tea are even more valuable now than they were a few centuries ago. After being consumed for more than four thousand years, tea has changed very little - until now. It's been served hot, it's been served cold. But now tea is being served in a style that suits the most frantic lifestyle - you can get it to go.

I can't but love tea. It means a lot to me. It's my happiness♥️.