Drugs are extremely dangerous and harmful for health it also can be life taking we should improve diet plan and daily routine of sleep instead of take sleep with pills .
We should Take meal at right time with limit and morning walk should be necessary in your routine when your body work properly and got some tiredness to body then automatically your body wants to take sleep .
We only take drugs when our sleep disturb and we choose the way of drugs to take good sleep but actually it's harmful and dangerous for health and for life as well we should avoid drugs and give attention to food and it's routine.
Drugs is not fear everyone please leave it