Are you suffering from low self-esteem?

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Avatar for Seersam
4 years ago

Are you always feeling inferior, feeling bad about yourself and you think that everyone else is better than you are. Then, you are seriously suffering from low self-esteem or worth. Many people if you ask them suffers deeply from this act and they always feel bad about it.

Low self esteem is simply subjecting yourself and placing others above you without any tangible reasons. A person suffering from low self-esteem often lacks self confidence and this goes a long way in affecting a person's personality. Low self-esteem sometimes is often caused by parents and the environment. A child born into a family who are always toxic and are always negligent is likely to suffer from low self-esteem. Since he is not loved or catered for by his parents, he will come to the understanding that he is not meant to be loved, he envies other children who are loved by their parents. This eventually will lead to a personality disorder and low self worth when he grow up.

There are so many causes of low self-esteem. Some parents sometimes create an atmosphere of low self worth for their children on the basis of trying to make their children work hard more than their abilities. Some children are suffering from low self-esteem because their parents are not happy with them because of their low academic performance. A parent should be able to encourage not to criticize a child on the basis of his performance. Such criticism can leave a child dejected and loses his worth.

I will be talking on some of the signs of a person suffering from low self-esteem.

1. Have you ever been in a gathering where you have to give a say to what's been discussed. Then you possibly think that if you talk and others don't possibly accept or agree with your input, it's either you are wrong or your input is useless then you are suffering from a huge low self-esteem. If you see the reason to remain silent because others don't agree with you, then you have to check yourself. One of the characteristics of a good self worth is the presence of self confidence. If you lack this, you have to improve on yourself.

2. You always wish you are someone else. Many of us have suffered from this and it's a sign of low self-esteem. Stop comparing yourself to others. You are unique and beautifully made. Don't always think someone is better than you and therefore you fantasize all day long wishing you were that person. Stop that act today, it's degrading. Always believe nobody can be as wonderful and unique as you. If you can't place value on yourself, it's always difficult to know how much you worth. Nobody will value you if you don't value yourself first.

3. You are always happy to see the downfall or misfortune of other. When you try to be like someone else and you just can't. You always feel better hearing something unpleasant happened to them. You have to stop that today and take a step to improve your self worth.

A person suffering from low self-esteem will always feel depressed and dejected, at the climax, such person can commit suicide anytime. They always restrain themselves from speaking in the public because they see others opinions more relevant than theirs. This is often associated with introverted individuals. You don't have to shy away from others, nobody will kill you for submitting your opinions.

Reach out today to someone suffering from low self-esteem, they are always around us. You might not know what they are passing through but they know. Do that and you might just save a life.

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Avatar for Seersam
4 years ago

Comments

Good write-up, a lot pol suffer from low-self esteem from how they're treated in their childhood

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4 years ago

Yeah, you are on the right lane

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4 years ago

Nice article gentleman

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4 years ago

Nice one

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4 years ago

This is so very inspiring. Our mental health is so important to us and it all starts from having a sense of value and worth.

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4 years ago

Yes exactly

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4 years ago

I love this... Keep it up my brother

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4 years ago

No stress guy

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4 years ago

Peacemaker is right

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4 years ago

Low self esteem is really really bad I hope the article get to the correct person

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4 years ago

Thanks very much.. hopefully as you wished

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4 years ago

Low self esteem is a ticking time bomb and the unfortunate thing is that it is not written on faces as people try to hide it. It is a long term recipe for poor mental health if not addressed. In this part of the world not much attention is paid to it

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4 years ago

I love this. Very apt

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4 years ago

Isokay that's one dey too sha

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4 years ago

Yes. Thanks

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4 years ago

That's is amazing

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4 years ago

Thanks

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4 years ago

Nice one

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4 years ago

Thanks

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4 years ago

I would also like to add about how society influences the development of one's personality. The society is so good to point out one's imperfections and so it mainly affects the self esteem of a person 💔

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4 years ago

Exactly jeaneth, you are right

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4 years ago