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You vs. Bad Breath

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Avatar for Salame09
Written by   24
11 months ago

Are you always shying away from approarching the chicks because of bad breath? Do people avoid you because of it? Do you think it's time to take action to remove that? What? I'm harsh? Well, let me tell you this. YOU WON'T GET YOUR CHICKS BECAUSE YOU HAVE A STINKING MOUTH THAT I FEEL LIKE PUKING EVERYTIME YOUR AROUND.

It's not bad to directly tell to your friend that he/she has this undesirable smell coming from their mouth. We need to tell this because we are friends, so you should tell it in right manner.

There are million of people who is suffering from bad breath. For some, their bad breath came out from their teeth, gums and tongue. Because of the bacteria in their mouth, the left food particles in their mouth also results bad odor.

When you brush your teeth, make sure that you brush not just your teeth but also your tongue and and the every side of your mouth that can be brush so that you can avoid having a foul odor in your mouth.

Bacteria is not the onlynreason why we experience having a bad breath. It can also happen when you have dry mouth, diabetes, infection, liver problems or kidney failure and also from smoking. Anothet reason are, from snoring, stress, dieting, hormonal problems and your age.

How to find out if you have bad breath

Bad breath can actually catehmgorize into 3;

(1) Morning Breath,

(2) Temporary Bad Breath

(3) Persistent Bad Breath

If you think you have a bad breath and you want to know if what kind of bad breath it is and how to cure it, I will list down some if how you can determine it.

  1. You have a bad breath when you brush and floss your teeth and then the gums bleed.

  2. You have a bad breath if you have red and swollen gums.

  3. Smell your own breath. Try to breath using a paper bag, it is suggested that you can catch a smell your own breath if you breath rapidly.

  4. Try to stick out your tongue as far as you can then try to lick your upper arm, wait for 5 seconds and snell where you licked it.

  5. Put a pieace of gauzzy cloth in your tongue, you can put it until your throat, deep throat, but I'm just kidding to this part. Put it in your tongue without gagging, wait a minute and take it out. Dry it amd then smell it.

  6. If you are a smoker, no need to ask that, it's very obvious. Even I don't like the smell of cigarettes so if you breath in breath out it's smoke the smell will get stuck in your mouth, and that will result a bad breath.

  7. Buy a Breath Alert Checker from the pharmacy, or in Amazon, I saw a device like that and the price ranger from $9 to $40 it depends on the brand. You breathe into the device and it will give a reading, from no bad breath into strong bad breath, stronger than Saitama.

  8. But the most better to do is, ask your dentist or the Dental hygeinist, they are used to being asked about it and maybe they are used to the smell of your mouth too.

There are a lot of reasons why you get a foul odor in your mouth, from foods that you eat and from medical problems. If you find out that you are getting a bad breath because of the food that you eat, it is better to avoid it early, so that it can't cause you a dilemma. Common food to avoid having a bad breath are; curry spices, garlic, cabbage and alcohol.

Best Solution to stay your mouth healty and fresh

  1. Keep your mouth clean. This is very obvious, keeping your teeth clean always is the number one thing. Try to brush your teeth at least twice a day and floss it at least once. Bacteria is the number one enemy in our teeth so love yourself by cleaning it always.

  2. Brush your tongue. Don't leave your tongue when you brush your teeth. Brush it also so that your partner won't feel disgusted when you two kiss.

  3. Avoid Dry Mouth. Saliva is the number one needed in keeping mouth odors under control. Saliva can wash away all of the bacteria that taking a camp in your mouth. You notice that every morning when you woke up, you have this bad odor coming from your mouth, that is because when you are asleep, the saliva lessen too. You can get rid the bad odor by simply gargling mouth wash or just brush your teeth. That's what I always do every morning, brushing using my SPICY FRESH TOOTHPASTE. Another thing is, eating breakfast every morning, this will get your saliva flow again.

  4. Kill Plaque. The plaque that is camping in every corner of your teeth is the one that is causing a bad breath. So, killing it is the best way, also, eating foods that helps fight bad breath is good, including peanuts, carrots, cheese and celery.

SMILE BIG, LET THEM SEE YOUR TEETH AND LET THEM SMELL IT LIKE A......

Sources:

How to win your war against Bad Breath

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Avatar for Salame09
Written by   24
11 months ago
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Comments

great article with great information

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11 months ago

Something having a bad breath comes to the intentines. I don't know the term for that. I just heard it with my professor. Chewing gum can also be a cause of having a bad breath.

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User's avatar Yen
11 months ago

Yes it has a lot of cause really, from chronic disease to proper hygiene.

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11 months ago

I didnt see it in the post, but the technical term for bad breath is "Halitosis" =D

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11 months ago

Yes, I juat didn't put it. I can't explain it well so I just skip it 😅. Thanks by the way.

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11 months ago

Anong deep throat 😂 nakakaalam at the same time nakakatu(a)wa nito 😂

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11 months ago

What are you saying Man, your confusing me. What's with the deep throat 😂

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11 months ago

Wow, that's very great, some people you actually had bad breath never knew they did, but it really sucks. Thanks to you for enlightening us and showing us the way out

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11 months ago

Yeah, id tou notice that your friends is avoiding you, then you should really check your mouth.

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11 months ago

Great information

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11 months ago

Bad breath is too horrible. It's better to review our oral hygiene habits and also try to make the lifestyle changes, likewise brushing teeth and tongue after eating. Drinking plenty of water is also essential.

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11 months ago