In this world, we need to conceal our feelings towards others to refrain from having full-blown arguments. It is easier said than done, right? In this case, we need to control our emotions and be composed when dealing with difficult people in life.
It is inevitable not to be pressured at work. Having teamwork is not an easy way to come up with the final decision. That is the reason why some people prefer to work solo. But then, he or she cannot control this, especially if working in a particular company.
Every walks of life, they always encounter the so-called 'war of words.' In the family, it is not healthy to be always bickering with each other. They need to breathe in and out first before talking to each other calmly. Having a family is not like a bed of roses. There is no misunderstanding within the four corners of the house. It is a fact that needs to address.
Whatever the situation is, people need to learn how to control their emotions. If they cannot do this, it is for sure that it can lead to a 'war of words.' A problem cannot be solved if we bombard each other with hurtful words. We need to practice the proper breathing, that is to breathe in and out deeply. Then, release it slowly.
our emotions can actually stop our brain from functioning. it is explained by science... our amygdala can stop brain neurons to connect thus making us unable to decide well during a conflict or a big emotional stress