Some benefits of LEMON 🍋

Good morning everybody. How are you all?? I hope all of you are well by the grace of Almighty. I'm also fine by the grace of Almighty.

Today my journey is over. I'm going to my own village house today. When I'll be reach my home then I'll be share some amazing photographs.. ♥

Now let's know about some benefits of LEMON 🍋... ♥

• Lemons are rich in vitamin C, which is an antiseptic and prevents colds.

• A little lemon juice in a little hot water, what a benefit !!! Effective digestion and keeps the liver fresh. Effective in gastric problems.

• Lemon peel can be dried and powdered. And you can use it while taking a bath. The body will feel cold, and will feel relaxed extensively. In addition, this powder will relieve headaches.

• Applying lemon juice on acne will get rid of acne and will prevent new acne from appearing.

• Lemon is a natural skin cleanser. It reduces the melanin responsible for darkening the skin and disrupts melanin production. So your skin will stay alive and bright.

• Vitamin C in lemon prevents cancer cell formation.

• Lemon helps to prevent heartburn and heal ulcers.

• Lemon destroys harmful bacteria in the body.

• Lemon helps to lose weight.

• Lemon helps in digestion and eliminates digestive problems.

• Relieves constipation.

• Eliminates toxins inside the body, keeps the intestines, liver and the whole body clean.

• Reduces stomach bloating problems.

• Purifies the blood.

• It works as a good medicine for fever and sore throat when you catch a cold.

• Works well for shortness of breath, asthma.

• Helps to cure respiratory and throat infections.

• Lemon prevents stroke, heart disease, cancer.

• It lowers blood pressure and raises HDL (good cholesterol) in the blood.

• Lemon plays a major role in the prevention of colon, prostate and breast cancer. Inhibits cell digestion, which is largely responsible for cancer. It inhibits the preparation of nitroso amines in the cell.

• Lemon plays an effective role against infection. It increases blood leukocytes which destroys germs. Also helps in the production of antibodies.

• Lemon is good for arthritis patients.

• Gargling with 1 teaspoon of lemon juice in 1/6 glass of warm water to clear the throat will kill the bacteria inside the throat. Or 1 tablespoon of hot tea mixed with honey and lemon juice will work.

• To whiten teeth, mix 1 teaspoon of lemon juice with 1 teaspoon of baking soda and wash the teeth with this mixture for 5-10 minutes.

Helps in digestion:

At the beginning of the day, mixed with lemon juice in hot water helps in digestion. On the other hand, lemon helps to keep the stomach clean and helps in eliminating wastes.

Disease prevention:

Citrus fruits such as lemons, limes or oranges are rich in vitamin C and ascorbic acid. Vitamin C helps protect against colds and ascorbic acid helps the body absorb iron. As a result immunity increases.

Alkaline combinations:

Wellness depends largely on the amount of hydrogen in the body. The total pH or power of hydrogen scale is 1 to 14. It is normal for the human body to have a pH level of 6. More or less than this can spread the disease in the body. Although it is an acidic or alkaline fruit, lemon helps to adjust the pH level in the human body. Lemon is especially beneficial for those who consume more meat, cheese or alcohol.

Excretion of toxins:

Harmful substances are excreted from the body through water. Lemon is a natural diuretic. Moreover, citric acid in lemon helps to remove harmful toxins by keeping the stomach clean.

Energy Booster:

Water and lemon juice retain the necessary moisture in the body and add oxygen to the blood. As a result energy is transmitted to the body.

Makes the skin beautiful:

If you are dehydrated for a long time, the skin looks dull. Drinking lemon juice in the morning, its vitamin C keeps the skin healthy. And lemon's antioxidant helps to retain the youth of the skin.

Thanks for reading 💕