39
40
Honey has more than 45 nutritional value. Some of them are;
1. Honey contains 25 to 37 percent glucose,
2. 34 to 43 percent fructose,
3. 0.5 to 3.0 percent sucrose
4. 5 to 12 percent montage
5. 22 percent amino acids
6. 28 percent mineral salt
7. 11 percent encyclopedia
8. 100 grams of honey has 288 calories.
9. Vitamin B1
10. Vitamin B2
11. Vitamin B3
12. Vitamin B5
13. Vitamin B6
14. Iodine
15. Zinc
16. Copper
17. Antibacterial ingredients
18. Antimicrobial ingredients
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Thanks for reading this 💕 💕
Great article keep it up