Hello friends!

January 31,2022
Author:Rajpoot-Bhatti.

How are you? all and and i hope you all are well And you will be reaping the full benefits of the blessings bestowed by Allah, and I hope that your business will continue by the grace of Allah. I pray that you all do not earn like this Stay and enjoy the blessings of Allah and may Allah grant you long life. This is my prayer.

So friends, we should focus on everything. This is the name of my topic

Friends, my first paragraph of the article is a prayer for you. I pray for you and it is my routine in every article that I pray for you first. And then I start my article and my goal is to take your prayers and give your prayers.

Friends, first of all we have to think that our focus should be on something My goal here is not just to focus on one thing, but to focus on everything so that our lives will be happier.

First of all, our health comes first, which we have to take care of

Friends, Allah Almighty has given us life and it is our job to be healthy and fit with it. We have to take care of our own health and how can we take care of our own health? Let me tell you how we can take care of our health

Get your sleep done first

Friends, the most important thing is to get enough sleep when we get enough sleep for our daily routine. This health will start to improve automatically. Now we should go to bed early at night. We almost have to finish the work before nine o'clock if you do not have any special work. And you guys come to bed at ten o'clock or nine o'clock at night setting your routine and we should get up at four o'clock in the morning after completing our whole night's sleep. And we should start the day by praying to Allah. We should start this day by paying attention to everything and in the name of Allah. So we will have a good day

Step second We should exercise taking care of our health

Friends, when it comes to health, we should consider exercising the most important thing when we start the day with our body. Shaking and burning will keep our body healthy and energetic throughout the day and we will not be lazy or sluggish in any way. Because when we wake up early in the morning our body is slow, we have to shake and burn our body to bring it to Chishti. The best option for this is to exercise in the morning and keep your body healthy and strong.

While keeping an eye on everything, we must also be mindful of punctuality

Friends, time is something that does not last for anyone and we have to make time our own There's something that no one can stop. It is also important to be punctual in setting the routine. If we do not take care of time, we will go to bed late and wake up late in the morning. We have a very bad day. We are lazy all day long. If we do the same thing in the morning, complete our sleep and take care of the time, then we can focus on everything. Are And we can be successful if we take care of the time because a difference of one or two minutes causes a lot of damage and we don't even know the dog so it is very important to take care of the time in everything

If you don't focus on anything, then we are zero

If we do not look at something in its entirety, we will not be able to analyze it, and we will not be able to understand it if it is about some information, but we do not understand it. We will not be able to do this unless we pay full attention to this thing and see that it comes to our health if we pay attention to our health. Yes, we can have a bad effect if we do not take care of our health. Similarly, if we do not focus on anything that is very important to us, then we will not be able to focus on anything. It is important that we try to understand everything and focus our attention on it so that we can succeed.

You can get attention by playing games

Friends, playing a game is such a thing that it gets our full attention. When we are playing a game, our whole attention is on that game. Our full attention is on it. We can train ourselves by playing games Because when we are playing, our whole attention is focused on it, so we can train ourselves so that our attention is focused on a task in such a way that we are not aware of it.

We can sharpen our brains

Focusing on our object can sharpen our brain. When we play games our brain is sharpened. We play different puzzle games. So we are forced to think when we play a puzzle game The brain keeps sharpening which forces us to think so we should play different kinds of games which keep our focus on this thing and also make our brain sharp.

Thanks my new sponsor @Roni-925 God bless you.

The lead image is from unsplash.com

plagiarism

There is no plagiarism in this content this content is 💯 written by me.

Thanks to all of my friends on this platform

My previous article links

• https://read.cash/@Rajpoot-Bhatti./communication-for-beginners-a4e059dd

• https://read.cash/@Rajpoot-Bhatti./dont-spread-garbage-02f84d0a

• https://read.cash/@Rajpoot-Bhatti./which-i-have-learn-from-read-cash-4d76c6be

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