Smartphones have brought huge changes in people's lives. In this age of smartphones, we enjoy all the benefits of sitting at home. But not only are there advantages to using a smartphone, there are also disadvantages to using a smartphone.
This smartphone is unknowingly causing serious danger to you. Especially eye damage. Let's find out how to protect your eyes from the glare of the screen.
1. Mobile apps are made so that you can spend most of your time with your favorite phone. Use website instead of app. Delete the apps you use the most from the phone.
2. An app called 'Go Gray' will be available in the App Store soon. This app will help to keep the phone in grayscale mode at the scheduled time, which will keep the brightness of the phone low. As a result, the pressure on the eyes will be less.
3. You can control the internet connection through the phone app. Which will keep you away from the phone for a while.
4. Go to your phone's 'Do Not Disturb' option and turn it on. Also, if you are an Android user, first go to the phone's settings option and open the app and notification bar. There will be an option called Recently Sent. From there, choose the app of your choice and change its setting. Then the risk of repeatedly opening the phone will be reduced, your eyes will be relieved.
5. Use Bluetooth, headphones or earpads to keep yourself away from the phone.
. Since the advent of the phone, most people have chosen a handful of phones instead of watches to see the time. But use ‘smart watch’ instead of phone. The screen of the smart watch is much smaller than the phone, so there is no fear.
Source: G News
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