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It doesn't matter how fast or slow you go, as long as you won't stop.
Take a step forward. Don't look back. Your past is a given lesson.
Moving on will “force” you to do two things: re-think your old thinking patterns (self-reflection), and change your behavior accordingly. For example, if somebody deceived you, imagine this as a way of knowing that you deserve better and that you won't allow someone to treat you like this again.Overall Nice thoughts