In the current times, when such and such a crisis is increasingly causing many mental illnesses, when people are increasingly lost in the nonsense of this society and lose touch with themselves, it is important to increasingly turn to one and only healthy alternative - work on yourself. .
People are becoming increasingly aware that doctors cannot know the causes of problems if they do not delve into them. They cannot find the causes of the disease if they neglect the patient’s emotions, thoughts, experiences, stress, trauma, habits, diet, and so on. It is becoming increasingly clear that the main goal of the pharmaceutical industries is earnings and not human health.
In 2013, doctors in the UK were given the green light to issue “prescriptions” for self-help books with the aim of reducing the need for pills to relieve mild psychological problems, including anxiety, anxiety, panic attacks or depression.
Most important is how disciplined and willing people are to accept this, as every book and every treatment requires effort by changing behavior and attitude, but people are too much in the comfort zone and want a quick instant solution.
Literature should be read with a single meaning and purpose, to give people back their faith in themselves, self-respect, and the power to change and grow. People have “escaped” into illness or misfortune because their lives have become too difficult. They wonder who will guide them, who will help them. They need to realize that they are their own doctors and therapists, and that anything they experience negatively is a warning that they are improving something.
But nowadays, even in the field of self-help and self-healing, there is a mass of information that can confuse a person when deciding how and where.Every person is unique and so needs different approaches that will lead them to health.
People are often masochists On the other hand, people need to take advice and focus on how they will solve things on their own. They need to become initiators and workers, not just seek help from outside. They can get advice and support from the outside, but the decision and the main tool is in their hands.
When an illness or other “evil” occurs, when things in life don’t go smoothly, it’s a compulsion to change to take on new forms of behavior, thinking, feeling, acting, eating ... And that’s where most people burn.
People are stressed and depressed because they have to change their habits.
When we are unhappy, it is time for a change in life.
If a person smokes and has lung cancer, breathing problems or has a heart attack and still smokes ... How should he expect to improve?
If a person sits in front of the television all the time and their health is on foot and they don’t make a move out of the couch, how should they expect improvement? If a person is resentful, angry, full of worries, and gets entangled in a relationship, how should he expect improvement?
The bravest are those who open their eyes and see what is going on inside them. Everyone has the freedom of choice to raise their vibration and change, not to resist growth and not to get stuck in the madness of this world. In today's times of popular "positive spirituality", it is especially important to realize that just believing that everything will be fine and being positive and imagining angels is not enough. Own actions and actions are the ones that really count.
The exploitation of the planet, nature and animals gives humanity a red light. Karma is a law that cannot be escaped. We destroy others - we destroy ourselves. And so, for lack of understanding, man throws himself into the abyss. Because of unenlightened people who are destructive and push the world into disharmony, we live in a real ecological, social, political and spiritual catastrophe. Why close your eyes and push your heads into the sand like ostriches? Fear and laziness are our greatest enemies. Let us be aware of our important responsibilities and go into action - on our own.
We may be disappointed in ourselves or in our loved ones, but tomorrow will be no different until we change ourselves. At this moment, every individual is important! Because he can be the one to decide where the scales will roll.
We are here to grow, to grow, to learn more about ourselves and life, and to achieve the unconditional love of the soul. Let’s take advantage of this remarkable opportunity we’ve been given on this planet and step up to a higher level of awareness where there is a much nicer view on all sides.
Thank you for reading my article.
Greetings to everyone! @Purebeauty
@Swca.ch and tired_momma thank you for upvoting.