Dream is a sequence of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep.
Dreams are basically stories and images that our mind creates while we sleep. That can make us feel happy, sad, or scared. Which can happen at any time during sleep. A bad dream is called nightmare. It’s common in both children and adults. It happens because of:
^ Stress, conflict, and fear
^ Trauma
^ Emotional problems
^ Medication or drug use
^ Illness
There are many theories about why we dream, but no one knows for sure. Some says dreams have no purpose or meaning. Others say we need dreams for our mental, emotional, and physical health.
Famous psychologist Sigmund Freud believed that dreams are a window into our subconscious and that they reveal a person's
^ Unconscious desires
^ Thoughts
^ Motivations
Freud says dreams are a way for people to satisfy urges and desires that weren’t acceptable to society.
Some experts say dreams have no connection to our real emotions or thoughts. They’re just strange stories that don't relate to normal life.
Others say our dreams may reflect our own thoughts and feelings .
Without a dream, life is meaningless