Two Delicious Bowl Recipes for Summer

One of the trends of recent years, bowl consists of the combination of all meals in one bowl. The bowl, which is a favorite of those who want to eat healthy and exercise, originally came from Asian cuisine, but it met with Western cuisine with immigration.

A name we come across often is "smoothie bowl". It is formed by the combination of fruits, nuts and healthy burners. It turns into one of the most indispensable tastes of fast breakfasts and healthy snacks. It destroys the perception of healthy means boring, with its colorful appearance and wonderful taste.

With easy-to-prepare and practical smoothie bowl varieties, you can make all your meals more enjoyable and delicious, from breakfast to dinner.

Smoothie, which is an ideal option for taste lovers who like to live in the moment and whose time is valuable, is indispensable especially on hot summer days. Smoothies, which provide a fresh aroma with varieties suitable for every taste, turn your meals into a feast with their colorful appearance.

Consumed both for breakfast and other meals, bowl has different varieties. 'Smoothie bowl' for breakfast, 'buddha bowl' for other meals and 'poke bowl' prepared with seafood are the most popular varieties.

Standing out with its delicious taste, satisfying content and lightness, smoothie bowl recipes are an alternative option for those who want to share their happiness with their practical and easy preparation.

Today, not one, but two recipes!

1. Recipe:

100 g of blueberries

1 small banana

1 cup of coconut milk

2 tablespoons of chia seeds

1 teaspoon of Public Powder

1 teaspoon of organic ground cinnamon

For the above:

Banana, chia, granola, organic caramel coconut chips, peach chips, organic cane sugar coated cocoa chips, blueberries

Add the ingredients in the order above and pass them through the blender.

In this way, the consistency becomes thicker, but if you wish, you can keep it in the refrigerator and consume it when it reaches a thicker consistency.

Then take the pudding into a bowl and decorate it as you wish.

2. Recipe:

1 and a half slices of pineapple

half a banana

4 tablespoons of yogurt

1 teaspoon cinnamon

1 teaspoon turmeric

1 teaspoon ginger

half slice of pineapple

1 tablespoon of chia seeds

3-4 chopped walnuts

4-5 red forest fruits

Transfer all the ingredients to the blender or rondo, mix for a few minutes to create a viscous mixture. Garnish this mix with finely chopped pineapple, chia seeds, walnuts and raspberries as you wish. Here is your pineapple Smoothie Bowl that you will enjoy is waiting for you!

For those who are in search of a light and healthy meal, do not waste time trying these beautiful Smoothie Bowl recipes that can be consumed at every meal and impress with their appearance.

Enjoy your meal