Suob

Did you know suob?

Traditional medicine

A filipino version of steam bath.

If u want to try here the instruction.

You need a large bowl, water ,salt and dont forget the blanket.

First, steam the water and put in the bowl and also put a little salt .

Ok lets start.

Get the bowl with the steaming hot water and sit down and enjoy 😅😅 charrr

Sit down and get the blanket and cover yourself. All you have to do is inhale and feel the heat.

Suob is better to have cough , chest infection , lamig in philippines.

Actualy i do this a while ago.

Goodnight 😴 need to rest dahil nagagalit na si hubby kaka celphone ko 😅