Good morning guys' How many times you drink coffee, me I drink twice when i woke up in the morning and before go to bed.
Here's the 5 benefits of drinking coffee
1. lower risk of type 2 diabetes
2. help protect against Parkinson’s disease.
3. lowers the risk of liver cancer
4. lower risk of gallstones disease.
5. may protect against heart failure
it is good to drink coffee but too much coffee can also harm.
2 cups a days, Kahit anong kape ok sakin, gusto kong matikman lahat ng uri ng kape. kahit walang asukal.😃