How To Overcome Your Fear Of Public Speaking: 7 Easy Steps

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Avatar for NakamotoBch
2 years ago

Public speaking can be a daunting task for many people. The fear of public speaking is one of the most common phobias, and it can keep people from achieving their goals or even reaching their full potential.

But don't worry you can overcome your fear of public speaking! Just follow these seven easy steps but before that Why are you afraid of public speaking?

Why are you afraid of public speaking?

Many people are afraid of public speaking because they feel like they will be judged by their audience. They may also feel anxious or uncomfortable when speaking in front of a group.

Others may be afraid of public speaking because they are not good at it. They may feel like they will make mistakes or that they will not be able to communicate their ideas effectively.

Whatever your reason for being afraid of public speaking, there are steps you can take to overcome your fear and become a confident speaker. Just follow these seven easy steps:

1. Know Your Audience

The first step in overcoming your fear of public speaking is to get to know your audience. Who are they? What do they want to hear from you? What are their interests?

When you know your audience, you can tailor your speech to meet their needs. You will also be less likely to feel anxious or uncomfortable when speaking in front of them.

2. Preparing a Script and Outlines

The second step in overcoming your fear of public speaking is to prepare a script and outline. This will help you stay on track and ensure that your speech is organized and clear.

It is also important to practice your speech before giving it. This will help you feel more comfortable with the material and reduce your anxiety.

3. Practice, Practice, Practice! (And then practice some more!)

The third step in overcoming your fear of public speaking is to practice, practice, practice! Practice your speech in front of a mirror or record yourself and then listen back to the recording.

You should also try practicing with a friend or family member. Ask them for constructive criticism and take their advice into account when revising your script and outline.

You will feel more comfortable and confident with your material if you practice it before speaking in public. Practice makes perfect!

4. Get Comfortable with the Environment/Location (at least 30 minutes before)

The fourth step in overcoming your fear of public speaking is to get comfortable with the environment where you will be speaking (or at least 30 minutes before).

If possible, arrive early to scope out location and get used to the surroundings. This will help reduce your anxiety and make you feel more confident when it comes time to speak.

5. Know Your Topic Well

The fifth step in overcoming your fear of public speaking is to know your topic well. When you are familiar with the material, you will feel more comfortable speaking about it.

You should also be prepared for questions from the audience. If you are not sure how to answer a question, don't hesitate to say so! There is no shame in admitting that you don't know everything – just be prepared to find an answer later.

6. Stay Focused and Avoid Distractions

The sixth step in overcoming your fear of public speaking is to stay focused and avoid distractions. This means staying away from gadgets, food, and drinks near the speaking area.

It is also important to stay off your phone while giving your speech. You should have all of your scripts in order so that you can follow them closely.

7. Relax!

The last step in overcoming your fear of public speaking is to relax! Take a deep breath before beginning, stay calm throughout the talk, and be confident when presenting. If you are nervous during your speech, just take a moment to breathe deeply before continuing on with what you were saying. Remember that everyone else in the audience is likely more nervous than you are!

These seven steps should help you overcome your fear of public speaking. Just remember to be prepared, focus on your audience, and relax – you will be fine!

Note: Your presentation skills can make or break an event, whether it's an important meeting at work or a toast at your best friend's wedding.

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2 years ago

Comments

NakamotoBch, I also feel queer while speaking in front of a large audience. Recently, I found a way to get rid of awkwardness, shyness, phobias, whatever you call it, towards public speaking. I shall share it in a short article soon. Follow me if you have time to read it.

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2 years ago

Even if I take note to this or remember this when I'm already infront of the crowd I don't think I can do it. I'm just too shy to the core, my confidence level is just gahhh 😷🤧

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2 years ago

Okay then if it because of the shyness then I would prefer you wear some dark glasses 🕶️🤓

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2 years ago

I remember when we have public speaking before in our school, I'm prepared yet I'm nervous.

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2 years ago

Thank u for the tips, I hope I can use this one as an educator 💖

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2 years ago

Thanks for reading too @melissa

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2 years ago

Public speaking is a big no to me. I just feel very uncomfortable even in front of just a few people. These tips could help me and other people, who are not very good at public speaking.

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2 years ago

Am glad you liked it and I hope this post will be the perfect guide to everyone who is/has Been uncomfortable with public speaking 🗣️ in the past.

Has I said in the post Your presentation skills can make or break an event

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2 years ago