Have you ever wondered how many kilometers you drive each day? How many kilometers is it per year, and how many kilometers is it for one life... Were those healthy kilometers or maybe kilometers of earning, kilometers spent in the bus on the way to work, kilometers in the air. I have an app on my phone and until yesterday I didn't know what it was for. Every day there are some numbers on the display. These are the steps I take in one day, and the app calculates how many kilometers it is. Let's start from the beginning.
Healthy kilometers
Every day, on average, a person walks about 3,500 steps. It is approximately 3 kilometers. Doctors recommend a minimum of 10,000 steps in one day, which is 8 km. Healthy kilometers are also our running kilometers, 6 to 8 km in one day. Healthy kilometers are also kilometers on a bike. You can combine nice and healthy and go to work by bike. It is then 20 km during the day of healthy kilometers.
Kilometers that earn
Someone has spent their entire working life on wheels. These kilometers would be earning kilometers. Someone drives a bus professionally, someone a car, someone drives a truck, someone drives a boat. That's many kilometers in one day, and even more if we calculate how much it is in one year and for life. The law determines how many kilometers a professional driver can drive in one day, so after a certain time and a certain number of kilometers he must take a break. There are devices that measure that.
Kilometers in the bus on the way to work
If you live in a big city, you have to go to work by bus, subway, car. Experts have calculated that you will be in the bus on your way to work for an hour and an hour when you return from work, for one day. When all this is recalculated, we spend one third of our life in the bus.
Kilometers in the air
In my opinion, the most beautiful kilometers are these, kilometers in the air. Pilots and flight attendants have many air kilometers behind them. Apart from those numbers, which I believe cannot be put on paper, because it is so many kilometers that it can be counted in billions, their work is perfect. Pilot and the crew of the plane go around and see the whole world in their life. That is why almost every child would like to be a pilot when they grow up. I also wanted to be a pilot. 😊
Dear readers, I would like to wish you thousands of kilometers in the air, to travel around the world. I would also like to wish you thousands of healthy kilometers. Health is the most important. Try to have eight to ten kilometers in one day. Or run about ten kilometers. I go to work and back by bike everyday. I am not nervous anymore because of the big crowds since I live in a big city because I am always first at the traffic light by bike. I feel healthier and I wish you the same. 😊
Thanks a lot for reading my article and think about your kilometers. 😊
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Stay well and safe!
I want kilometers of walking because I badly need exercise :(