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I want to share some routines that you can easily do at home and still burn off those cellulites and gain more strength and fitness. Here is the first one in the list. It may look as if this is easy but when you do it, this workout is hard.
Dive bomber push up 8 reps
Twist jumps 1 minute
Inchworm to push up 10 reps
Prisoner squats 15 reps
Side Lunge to jump 1 minute
Do this for 4 rounds. My references for workouts are some of my fitness apps, youtube fitness vids, and some instagram posts. I hope you love it thanks.
If you want to gain some weight or lose I will help you. Add me up here and message. I have full nutrition plans and workouts.
I'll search for this programmes and apply them. Thanks